It seems quite obvious to everyone that the last few months have brought so many more challenges and made us all change the way we think, the way we behave…
Uncertain Times
In those uncertain times, South Downs Hypnotherapy has had to adapt and find new ways to work and help people. Despite hypnotherapy usually being practiced on a face to face…
Help with a healthy you
In all the doom and gloom in the news lately, it is good to remind people that hypnotherapy can also be done through Skype, in the comfort of your own…
Updates and Workshops
Click and check our new updated workshops and services. After 18 months of many trials and tribulations in order to get the right formula, we are now on track for…
The power of the breath.
Why is deep breathing so important? Well, we know that breathing is a very important part of our bodily functions without which we can not live. So often when you…
Hypnotherapy in Midhurst…why would I need hypnotherapy?
Hypnotherapy can help you in many ways and you probably don’t realise that. Expecting it to be for just people with ‘massive issues’ or needing to stop smoking. It seems…
Services page updated.
I’ve been busy updating my services page to give a more details on what I can offer including an idea on prices. Most therapy is specific to the person therefore…
Hypnotherapy…The Myths…#1
I will not turn you into a chicken…promise! Even if I could it might be a tad unethical, don’t you think? We all see these shows where people get hypnotised…
Where it all began…
From a very young age I’ve been attracted to all sorts of holistic therapies as I believe they do work well in conjunction with a healthy lifestyle, as well as…